BUTTERY SAUSAGE AND SHRIMP
Seafood

BUTTERY SAUSAGE AND SHRIMP

SERVINGS: 4 EGG-FREE, NUT-FREE, SOY-FREE PREP TIME: 5 MINUTES COOK TIME: 5 MINUTES TOTAL TIME: 10 MINUTES MACROS: Fat: 71% Carbs: 5% Protein: 24% PER SERVING: Calories: 275 Total Fat: 21 g Total Carbs: 3 g Net Carbs: 3 g Fiber: 0 g Sugar: 1 g Sugar Alcohol: 0 g Protein: 16 g Ingredients 4 …

CABBAGE COCONUT SLAW
Salads

Delicious CABBAGE COCONUT SLAW

SERVINGS: 4 DAIRY-FREE, EGG-FREE, SOY-FREE, VEGAN PREP TIME: 15 MINUTES COOK TIME: 30 SECONDS STAND TIME: 5 MINUTES TOTAL TIME: 20 MINUTES 30 SECONDS MACROS: Fat: 62% Carbs: 29% Protein: 9% PER SERVING: Calories: 102 Total Fat: 8 g Total Carbs: 8 g Net Carbs: 5 g Fiber: 3 g Sugar: 4 g Sugar Alcohol: …

CREAMY BROCCOLINI BACON SALAD
Salads

CREAMY BROCCOLINI BACON SALAD

SERVINGS: 4 SOY-FREE PREP TIME: 15 MINUTES STAND TIME: 10 MINUTES TOTAL TIME: 25 MINUTES MACROS: Fat: 80% Carbs: 9% Protein: 11% PER SERVING: Calories: 591 Total Fat: 54 g Total Carbs: 13 g Net Carbs: 9 g Fiber: 4 g Sugar: 4 g Sugar Alcohol: 0 g Protein: 17 g Ingredients FOR THE SALAD …

BIG MAC SALAD
Salads

Delicious Keto BIG MAC SALAD

SERVINGS: 4 NUT-FREE SOY-FREE PREP TIME: 15 MINUTES COOK TIME: 7 MINUTES TOTAL TIME: 22 MINUTES MACROS: Fat: 78% Carbs: 5% Protein: 16% PER SERVING: Calories: 552 Total Fat: 48 g Total Carbs: 7 g Net Carbs: 3 g Fiber: 2 g Sugar: 3 g Sugar Alcohol: 2 g Protein: 23 g Ingredients FOR THE …

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